People all over the world are fond of sports and games. That is one of the things in which people of every nationality are united. All kinds of physical exercises are very useful to make our bodies strong enough to keep ourselves fit and healthy. The most popular outdoor winter sports are shooting, hunting, hockey; in the countries where the weather is frosty and there is much snow-skating and ski-jumping. It's so nice to go to the skating-rink or to the forest on a frosty sunny day.
Summer affords excellent opportunities for swimming, boating, yachting, cycling, gliding and many other sports. Among outdoor games football takes the first place in public interests, this game is played in all countries of the world. Other games that have firmly established themselves in favour in different countries are golf, lawn tennis, cricket, volleyball, basketball and so on.
So we may say that sport is one of the things that makes people kin. To cut a long story short I should admit that everyone must do all he can to be healthy. Physically inactive people get old earlier than those who have plenty of exercises. If you do daily exercises, you feel refreshed, have a good posture and that makes you feel good.
I think that if you take care of your health, you must conduct a healthy image of life. As example, I play basketball almost every day and go to training hall twice a week. Isn't it a big loading on my body? I think it's so. And it is necessary that all children and grown-ups take care of themselves, their body and health.